Tackling Stress
Venues
Willicombe Park
Tunbridge Wells
Kent
TN2 3UU
Tel: 01892 615819
Fax: 01892 615819
Blackham Court
Withyham
Hartfield
East Sussex
TN7 4DB
Tel: 01892 770267
Fax: 01892 770657
S J Rowland Associates
Stress Score Card - Do you recognise any of these symptoms?
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Spinal pain?
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Muscle tension?
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TMJ syndrome (jaw clenching and teeth grinding called bruxating)?
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Poor sleep pattern (usually waking at 3am)?
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Tired all the time?
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Not waking refreshed?
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Headaches?
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Sore mouth and tongue, crusted split and scalloped lips?
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IBS, constipation and diarrhoea?
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Painful and windy gut?
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Passing undigested food?
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Reactive depression?
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Tearful, short fuse?
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Rectal bleeds?
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Palpitations?
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Mentally foggy, difficult with finding right words?
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Inability to mentally switch off?
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Running on 4 of 6 cylinders?
Question: What is the cause of home and work place stress?
Answer: Usually a Trauma Block in the mammalian brain at amigdula, the critical region of the brain for emotion.
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This is why we have developed the Business Health Development Programme - BHDP
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The practice uses psychotherapeutic post trauma (PTSD) treatments called EMDR in association with physical symptom relief treatments
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Cognitive Behavioural Therapy (CBT)
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Medication via GP or Consultant if necessary
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Homeopathy
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Acupuncture
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CranioSacral Therapy (CST)
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Exercise